Yep, I’m writing a post about oatmeal because it is that good. Sometimes my bowl of oats in the morning is my motivation to get out of bed. I personally think that some people get the wrong idea of oatmeal because they associate it with mushy, overly-sweet instant oatmeal.
Let me teach you how to do it right:
- ½ cup of old-fashioned rolled oats
- Almond milk (I like to cook my oats in water + almond milk)
- Ground flaxseed
- Sliced almonds
- A pinch of cinnamon
The best part is that oatmeal is good for you! Oats are high in soluble fiber, berries are loaded with antioxidants, almonds are a great source of vitamins, and flaxseeds give you your daily dose of omega-3 fatty acids!
If I feel like I need more protein in my diet, I add a couple of eggs to my breakfast and I am good to go!
Hopefully I can convert you into an oatmeal lover like me.
Happy Monday 🙂